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Honoured recipient of “True Englishman of the Year” Award
Honoured by the Yorkshire Society with the “Richard Whitely Award for Inspiration”
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Are You Stuck in the Mud, or Wallowing?
What a great time to reflect... How are you tracking against the goals you set earlier this year? Are you nailing them, are you stuck in...
Andy McMenemy
May 4, 20222 min read
16 views
0 comments


Our Emotional Needs Video No 9
Video Number 9... Our Emotional Needs for a sense of Meaning and Purpose in our lives. Viktor Frankl the famous Austrian Psychologist who...
Andy McMenemy
Nov 12, 20201 min read
105 views
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Our Emotional Needs Video No 8
Video Number 8 is our Emotional Need for Privacy. Our need for Privacy is about having enough time and space to uninterruptedly reflect...
Andy McMenemy
Nov 7, 20201 min read
57 views
0 comments


Our Emotional Needs Video No. 7
Experiencing success breeds confidence and more success.
Andy McMenemy
Oct 30, 20201 min read
43 views
0 comments


Our Emotional Need for Status... Video No 6
Video Number 6 is our Emotional Need for Status Our Emotional need for a sense of Status in our family relationships, our jobs, or...
Andy McMenemy
Oct 26, 20201 min read
67 views
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Our Essential Emotional Needs... Video No 5
Video Number 5 is our Emotional Need for Community This need for belonging to a community is and has been essential to our survival and...
Andy McMenemy
Oct 26, 20201 min read
12 views
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Our Essential Emotional Needs... Video No 4
Video Number 4 is our Emotional Need for Intimacy. Our next primary emotional need is the need for Intimacy. Do we have at least one...
Andy McMenemy
Oct 26, 20201 min read
16 views
0 comments


Our Essential Emotional Needs... Video No 3
Video Number 3 is Our Emotional Need for Attention. The next Emotional Need we are exploring is our need for Attention. This is our need...
Andy McMenemy
Oct 26, 20201 min read
27 views
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Our Essential Emotional Needs... Video No 2
Video Number 2 is our Emotional Need for Autonomy The next one of our Emotional Needs is the need for a sense of Autonomy. The feeling of...
Andy McMenemy
Oct 26, 20201 min read
18 views
0 comments


Our Essential Emotional Needs... Video No1
Video Number 1 is our Emotional need for Security One of our primary emotional needs is the need for security. If we feel we have a safe...
Andy McMenemy
Oct 26, 20201 min read
49 views
0 comments


Energized for action but locked in fear.
What would a Psychotherapist do if you had a panic attack in front of them? When Panic attacks, it is a horrible episode to experience...
Andy McMenemy
Oct 25, 20203 min read
95 views
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What is it like to have a social anxiety disorder?
It is also important to understand that social anxiety is a learned behaviour.
Andy McMenemy
Oct 24, 20202 min read
50 views
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Perspective
What you see often depends on what you are looking for.
Andy McMenemy
Oct 23, 20201 min read
43 views
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What does a Life Coach do exactly?
"The process is the vital fuel that drives the engine of success"
Andy McMenemy
Oct 23, 20203 min read
64 views
0 comments


Is it time to change?
Have you ever woken up to realize you are living a stress and frustration filled life that you never intended to create? If you have,...
Andy McMenemy
Oct 23, 20201 min read
22 views
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