Video Number 8 is our Emotional Need for Privacy. Our need for Privacy is about having enough time and space to uninterruptedly reflect...

Experiencing success breeds confidence and more success.

Video Number 6 is our Emotional Need for Status Our Emotional need for a sense of Status in our family relationships, our jobs, or...

Video Number 5 is our Emotional Need for Community This need for belonging to a community is and has been essential to our survival and...

Video Number 4 is our Emotional Need for Intimacy. Our next primary emotional need is the need for Intimacy. Do we have at least one...

Video Number 3 is Our Emotional Need for Attention. The next Emotional Need we are exploring is our need for Attention. This is our need...

Video Number 2 is our Emotional Need for Autonomy The next one of our Emotional Needs is the need for a sense of Autonomy. The feeling of...

Video Number 1 is our Emotional need for Security One of our primary emotional needs is the need for security. If we feel we have a safe...

It is also important to understand that social anxiety is a learned behaviour.