#AndyMcMenemy

Andy McMenemy

Oct 25, 20203 min read

Energized for action but locked in fear.

What would a Psychotherapist do if you had a panic attack in front of them? When Panic attacks, it is a horrible episode to experience...

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Andy McMenemy

Oct 24, 20202 min read

What is it like to have a social anxiety disorder?

It is also important to understand that social anxiety is a learned behaviour.

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Andy McMenemy

Oct 23, 20201 min read

Perspective

What you see often depends on what you are looking for.

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Andy McMenemy

Oct 23, 20203 min read

What does a Life Coach do exactly?

"The process is the vital fuel that drives the engine of success"

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Andy McMenemy

Oct 23, 20201 min read

Is it time to change?

Have you ever woken up to realize you are living a stress and frustration filled life that you never intended to create? If you have,...

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A personal word from Andy